Flat Belly: Ways to Beat Bloating Keep moving Constipation can also be another r…
Flat Belly: Ways to Beat Bloating Keep moving Constipation can also be another reason for that uneasy bloat. To beat it, walk 15 to 20 minutes every day to maintain healthy food movement through your digestive tract and to help relieve gas too. Practising regular yoga is also a good way to keep the bloat at bay. For More: Health Benefits of Walking
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