6 Exercises for a Flat Belly That You Can Do Right in a Chair Exercise 1 – Kne…
6 Exercises for a Flat Belly That You Can Do Right in a Chair Exercise 1 – Knee to chest lift Sit down on a chair. Keep your back straight without touching the back of the chair. Keep your feet on the floor hip-width apart. Keep your back straight. Lift your right knee, and pull it to your chest. Keep your belly sucked in. Put your hands on your shin to better stretch your lower abdominal muscles. Repeat …
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