Easy abs. A no fuss workout to do before bed so you can rest right after. Change…


Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!



Source by dhlang

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Best Exercises for Abs – How To Get Rid of Muffin Top: 11 Super Exercises For Se…

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Best Exercises for Abs – How To Get Rid of Muffin Top: 11 Super Exercises For Sexy Abs – Best Ab Exercises And Ab Workouts For A Flat Stomach, Increased Health Fitness, And Weightless. Ab Exercises For Women, For Men, And For Kids. Great With A Diet To Help With Losing Weight From The Lower Belly, Getting Rid Of That Muffin Top, And Increasing Muscle To Refine Your Stomach And Hip Shape. Fat Burners And Calorie Burners For A Flat Belly, Six Pack Abs, And Summer Beach Body. Crunches And More -… #instafollow #vitaminB #L4L #vitamins Source by bflorence7
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